Weekly Meditation and Stretching

EVERY TUESDAY - check Calendar to confirm dates/times.

‍Come ... Breathe ... Let Go ... Enjoy... Relax ...

Enjoy non-denominational meditation practices to decrease stress and make your body feel better. We'll sit outside, in chairs, in a circle and enjoy an hour together.

Dr. Linda will guide the class drawing from 36 years experience in healing arts.

No experience necessary. Just a desire to find peace and harmony.

If you have questions please call Dr Linda, Elk member, at 415-847-3755

Available on ZOOM if you can't make it in person

Meeting ID: 466 486 4379

click here for Zoom Link

Non-Elks please consider a $10 donation/

Click here to pay by CC or debit card (or give check/cash to Dr Linda)