Heart Healthy February

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Elks

Heart Healthy February

Thursday, February 6, 2025

Lodge

5:00 pm

-

7:00 pm

THIS EVENT HAS ALREADY TAKEN PLACE

EVENT:

Heart Healthy February

Date:

Thursday, February 6, 2025

Time:

5:00 pm

-

7:00 pm

Location:

Lodge

Cost:

$15/ session ($45 for all 4)

Secure a spot!

MEMBER
volunteers

volunteer

Your heart is important - learn how to take care of yourself and continue good health in 2025!

Four Sessions of speakers presenting important information

Every Thursday in February!

2/6 - Nutrition for Heart Health

2/13 - Understanding Lab Values & Blood Pressure

2/20 - Prevention of Falls and Infections: best practices & physical activity

2/27 - Heart Health for Women across the Lifespan

‍

Speakers from Dominican University of California

Prof Deborah Meshel

Dr Olivia Catolico

Dr Rafael Romo

Dr Luanne Linnard-Palmer

Dr Kendra Hoepper, RN

Dr Michaela George

Dr Andrea Boyle

‍

Optional Heart Healthy meals available after the speaker for $17/ each.

Your heart is important - learn how to take care of yourself and continue good health in 2025!

Four Sessions of speakers presenting important information

Every Thursday in February!

2/6 - Nutrition for Heart Health

2/13 - Understanding Lab Values & Blood Pressure

2/20 - Prevention of Falls and Infections: best practices & physical activity

2/27 - Heart Health for Women across the Lifespan

‍

Speakers from Dominican University of California

Prof Deborah Meshel

Dr Olivia Catolico

Dr Rafael Romo

Dr Luanne Linnard-Palmer

Dr Kendra Hoepper, RN

Dr Michaela George

Dr Andrea Boyle

‍

Optional Heart Healthy meals available after the speaker for $17/ each.

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