Heart Healthy February

Your heart is important - learn how to take care of yourself and continue good health in 2025!

Four Sessions of speakers presenting important information

Every Thursday in February!

2/6 - Nutrition for Heart Health

2/13 - Understanding Lab Values & Blood Pressure

2/20 - Prevention of Falls and Infections: best practices & physical activity

2/27 - Heart Health for Women across the Lifespan

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Speakers from Dominican University of California

Prof Deborah Meshel

Dr Olivia Catolico

Dr Rafael Romo

Dr Luanne Linnard-Palmer

Dr Kendra Hoepper, RN

Dr Michaela George

Dr Andrea Boyle

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Optional Heart Healthy meals available after the speaker for $17/ each.